Comprehensive Class:

Our most popular class! This class covers everything you need to know about birth, baby, and breastfeeding. If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels – physically, mentally, and emotionally. Topics include nutrition, exercise, building your birth team, stages of labor, relaxation, comfort measures, preparing your partner, birth plans, newborn procedures, parenting techniques, and much more! This class also includes one year access to our FREE online breastfeeding class.

This class runs 10 weeks, 2.5 hours (there's so much to know!) 

WHO SHOULD CHOOSE THIS CLASS: First time parents, those planning a VBAC, or first natural birth

Cost $395 and comes with a beautiful, full color student workbook


Home and Birth Center class:

This class prepares couples for an out-of-hospital birth. We cover stages of labor, relaxations, comfort measures, tips and tools for both partners (partners need tips, too!), information if a transfer becomes necessary, building your birth team, and much more. This is a great class and jumps right into what you need to prepare for your amazing birth! This class also includes information on baby and one year access to our FREE online breastfeeding class.

This class run 6 weeks, 2.5 hours each

WHO SHOULD CHOOSE THIS CLASS: Planning a home or birth center birth, first time parents, those planning a VBAC, or first natural birth

Cost $375 and comes with a beautiful, full color student workbook 


Basic Training:

This one day course is designed to briefly dive into what to expect during labor. Topics covered include basic nutrition and exercise to stay healthy and low-risk; the stages of labor, epidurals and cesarean section, coping techniques and comfort measures, writing a birth plan, and one year access to our FREE online breastfeeding class.

This class runs 7 hours with a one hour lunch break. 

WHO SHOULD CHOOSE THIS CLASS: Too late in pregnancy to take a longer class, want an in-person brief instruction, planning an epidural but want some coping techniques in the meantime, want to know what to expect for both partners

Cost $275 and comes with a beautiful, full color workbook that the two of you will continue to use after class

 

Reboot Refresher:

Birth Boot Camp Reboot class is for couples who have taken a birth class with a previous pregnancy.  This class is tailor made to cover the topics you feel you need to prepare for your upcoming birth.  We typically will discuss the stages of labor, relaxation and comfort measure techniques, postpartum, and breastfeeding. 

This is a private class and scheduled on a "as needed" basis and runs 4 hours. Contact me to schedule your class!

WHO SHOULD TAKE THIS CLASS: Those who have given birth before and just want a quick refresher

Cost $150 and comes with a full color workbook